SOD, short for Superoxide Dismutase, is one of the body’s most powerful natural antioxidant enzymes.
Every day, through breathing, eating, sun exposure, late nights, and stress, our bodies generate free radicals (Reactive Oxygen Species, ROS). These unstable molecules can “rust” our cells from within — leading to dull skin, collagen loss, premature aging, and even a weakened immune system.
That’s where SOD steps in. Its job? To neutralize superoxide free radicals, transforming them into a safer form of hydrogen peroxide (H₂O₂), which is then broken down into harmless water and oxygen by other enzymes. In short — SOD helps clear out oxidative waste and keeps your cells refreshed.
The Superpowers of SOD
- Anti-aging: Protects collagen from oxidative damage
- Brightening: Fights free radical–induced dullness
- Soothing: Reduces inflammation and sensitivity caused by oxidative stress
- Immunity boost: Supports cellular repair and vitality
How to Boost Your SOD Levels
- Eat greens: Dark leafy vegetables are rich in nutrients that support SOD activity
- Stay active: Regular exercise stimulates natural SOD production
- Live well: Get enough sleep, limit alcohol, and practice healthy sun protection to reduce free radical formation
True Anti-Aging Starts from Within. Sunscreen protects you on the outside — but cellular antioxidant power keeps your skin youthful from the inside out.
